Introducing Rupa Mistry | Vaughan RMT

What’s your name?

Rupa Mistry, RMT

Why did you become an RMT?

It is important to me that I feel my best always so I can do the things that I love. It gives me great pleasure to be able to help someone feel their best, so they can do the same. From years of practicing as a Physiotherapy assistant and my love for being active that my career as a Registered Massage Therapy developed. Over the last few years, I have been able to tailor each treatment to the individual, as well as motivate them to stay active and healthy, so they feel their best and can do the things they love.

What is one of the most common complaints you hear from patients, and what is the cause?

Back pain, along with neck and shoulder tension; primarily caused by poor posture and stress.

If you can give everyone one piece of advice, what would it be?

Stay active & take care of yourself.

What is your favourite exercise or stretch?

Running/Playing soccer.

What is your favourite quote?

“Live as if you were to die tomorrow; learn as if you were to live forever.” –Mahatma Gandhi

What is your best purchase under $100?


What’s in your diffuser this week?