About Essential Chiropractic and Massage Therapy

Essential Chiropractic & RMT is one of the leading care and service providers in Vaughan & York Region. With over 40+ years of combined staff experience, Essential Chiro has the knowledge and expertise to help you start feeling better.

Introducing RMT Melissa

Hello, my name is Melissa, and I am an RMT in Vaughan, here at Essential Chiropractic. I happily devote my time and passion to full-body wellness throughout all stages of life. Modern massage techniques can be traced back to the 1700s. It continues to be the choice for many people overcoming physical impairment, mental [...]

Angel Numbers and Their Meaning

Angel numbers have a way of grabbing your attention. They will show up just about anywhere that will get you to take notice. I love looking at the time and noticing number patterns -- 3:33 as I wake up in the middle of the night or 11:11 / 1:11 letting me know that my [...]

What Are Akashic Records?

The first question I generally receive from people is, “What are the Akashic Records?” Of course, they are curious. Skepticism is a natural human response. I had the same response when I first heard of the Akashic Records. It all faded once I had my first session. I resonated with the Akashic Records as [...]

Benefits Of Reiki

Let's discuss 10 benefits of Reiki and its use in hospitals. Are you feeling stressed? Maybe you find it difficult to stay relaxed and calm? Perhaps you'd like to look for an alternative methodology that can assist you with this? Continue reading to learn more about Reiki's health benefits and how they can help [...]

What Does A Chiropractor Do?

Although the term 'chiropractor' is widely known, many people still don't understand just exactly what their primary role is in your overall health. So what does a chiropractor do. A chiropractor is a trained doctor specializing in the neuromusculoskeletal system (nerves, muscles, and bones). They are trained to find and correct subluxations, as well as [...]

Osteopathy VS Chiropractic – What Sets Them Apart

Ever wonder what the difference is between osteopathy vs chiropractic care? You're not alone. Although they are similar in nature, they differ in treatment style. This post will explain how. There are three main principles that the philosophy of osteopathy is based on. The body is a unit, the structure and function of the [...]

We’re back! Covid-19 Update

If you haven’t heard the good news on our social media yet, chiropractors and massage therapists are allowed to gradually return to work in Ontario! The wait to see your practitioner is over! Covid-19 has been tough on us all, and we are finally back! Gradual reopening means we aren’t opening online booking right [...]

Snow Shoveling Tips

Snow Shoveling Tips by Essential Chiropractic & Massage Therapy – Dr. Lavleen The first thought that comes to mind for many people when they hear the word “Winter” is SNOW! It’s fluffy, soft, great for making snow-forts and snowmen but exhausting to shovel off of driveways and sidewalks. Shoveling snow, [...]

An Essential Relationship

Guest Blog We love guest blogs, and this one was written by our friend Kris Dexter. This article is different from what we typically post. It's not going to talk about any specific treatments, and it's not going to go into detail about results. It is, however, going to focus [...]

Client Spotlight – Jay Nahri

Client Spotlight - Jay Nahri Jay was at the top of his game. A young tradesman; physical, strong and ambitious. But one day, his body gave him a warning that made him take his health into his own hands. That's when we first met Jay; he has been a patient [...]

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