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What Does A Chiropractor Do?

Although the term 'chiropractor' is widely known, many people still don't understand just exactly what their primary role is in your overall health. So what does a chiropractor do. A chiropractor is a trained doctor specializing in the neuromusculoskeletal system (nerves, muscles, and bones). They are trained to find and correct subluxations, as well as [...]

Osteopathy VS Chiropractic – What Sets Them Apart

Ever wonder what the difference is between osteopathy vs chiropractic care? You're not alone. Although they are similar in nature, they differ in treatment style. This post will explain how. There are three main principles that the philosophy of osteopathy is based on. The body is a unit, the structure and function of the [...]

We’re back! Covid-19 Update

If you haven’t heard the good news on our social media yet, chiropractors and massage therapists are allowed to gradually return to work in Ontario! The wait to see your practitioner is over! Covid-19 has been tough on us all, and we are finally back! Gradual reopening means we aren’t opening online booking right [...]

Snow Shoveling Tips

Snow Shoveling Tips by Essential Chiropractic & Massage Therapy – Dr. Lavleen The first thought that comes to mind for many people when they hear the word “Winter” is SNOW! It’s fluffy, soft, great for making snow-forts and snowmen but exhausting to shovel off of driveways and sidewalks. Shoveling snow, [...]

An Essential Relationship

Guest Blog We love guest blogs, and this one was written by our friend Kris Dexter. This article is different from what we typically post. It's not going to talk about any specific treatments, and it's not going to go into detail about results. It is, however, going to focus [...]

Client Spotlight – Jay Nahri

Client Spotlight - Jay Nahri Jay was at the top of his game. A young tradesman; physical, strong and ambitious. But one day, his body gave him a warning that made him take his health into his own hands. That's when we first met Jay; he has been a patient [...]

Client Spotlight – Robert Shamoun

Client Spotlight - Robert Shamoun Robert came to us with a goal in mind. He wanted to gain mobility, flexibility, and encourage his body to recover faster from the daily grind. Robert is the kind of guy you can't stop. He's very active; he regularly runs, trains at the gym [...]

Keto VS Metabolic Balance

If you have weight loss or wellness goals and finding the right nutrition plan is at the top of your list. Consider the differences between two of the most popular programs on the market; keto vs metabolic balance. In this post, we will discuss the keto vs metabolic balance programs. Knowledge is power. Learn [...]

Welcome Osteopath Dina Ibrahim!

A New Team Member! Are you looking for an osteopath in Woodbridge? Great news! Essential Chiropractic & Massage Therapy is excited to welcome Dina Ibrahim to our team. Dina specializes in Osteopathy; her first day at the clinic is July 5th. Osteopathic Manual Practitioner - Dina [...]

Welcome, Dr. Lavleen Pabla!

Our New Team Member! Looking for a Woodbridge chiropractor? Great news! Essential Chiropractic & Massage Therapy is excited to announce the newest member of our team, Dr. Lavleen Pabla. Lavleen is a Chiropractor and will be joining the Essential Team in July. We are very excited about this new venture. [...]

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