Snow Shoveling Tips

Snow Shoveling Tips by Essential Chiropractic & Massage Therapy – Dr. Lavleen The first thought that comes to mind for many people when they hear the word “Winter” is SNOW! It’s fluffy, soft, great for making snow-forts and snowmen but exhausting to shovel off of driveways and sidewalks. Shoveling snow, [...]

An Essential Relationship

Guest Blog We love guest blogs, and this one was written by our friend Kris Dexter. This article is different from what we typically post. It's not going to talk about any specific treatments, and it's not going to go into detail about results. It is, however, going to focus [...]

Client Spotlight – Jay Nahri

Client Spotlight - Jay Nahri Jay was at the top of his game. A young tradesman; physical, strong and ambitious. But one day, his body gave him a warning that made him take his health into his own hands. That's when we first met Jay; he has been a patient [...]

Client Spotlight – Robert Shamoun

Client Spotlight - Robert Shamoun Robert came to us with a goal in mind. He wanted to gain mobility, flexibility, and encourage his body to recover faster from the daily grind. Robert is the kind of guy you can't stop. He's very active; he regularly runs, trains at the gym [...]

Keto VS Metabolic Balance

If you have weight loss or wellness goals and finding the right nutrition plan is at the top of your list. Consider the differences between two of the most popular programs on the market; keto vs metabolic balance. In this post, we will discuss the keto vs metabolic balance programs. Knowledge is power. Learn [...]

Welcome Osteopath Dina Ibrahim!

A New Team Member! Are you looking for an osteopath in Woodbridge? Great news! Essential Chiropractic & Massage Therapy is excited to welcome Dina Ibrahim to our team. Dina specializes in Osteopathy; her first day at the clinic is July 5th. Osteopathic Manual Practitioner - Dina [...]

Client Spotlight – Tony Raposo

Client Spotlight - Tony Raposo Tony came into our clinic to meet with Aylin, our in house nutritionist. He came seeking advice on specific conditions and, overall, a weight loss. Working with Tony was a joy. It's a great feeling to help a client meet their goals, and it's even better [...]

5 Reasons You Need a Massage

Looking for a massage therapist in Woodbridge? Look no further! At Essential Chiropractic & Massage Therapy, we have many registered massage therapists serving Woodbridge, Vaughan, Kleinberg, and all surrounding areas that would be happy to support you. There are many different reasons for getting a massage. It could be to de-stress, due to injury, [...]

How Chiropractic Care Impacts Your Nervous System

The above picture is a visual representation of what happens to your body when you have a chiropractic treatment. Read on to find out why! Chiropractic Care will help you fight! In two of our previous articles: Your Nervous System and Nervous System Part 2: Your Childs [...]

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