Maintaining Chiropractic Care and Massage Therapy

Why is maintaining chiropractic care and massage therapy important? For many reasons. We as humans deal with life's ups and downs daily, and taking care of ourselves is essential to our overall well-being. Take This Year For Example This year has brought a tremendous, unprecedented amount [...]

Introducing RMT Melissa

Hello, my name is Melissa, and I am an RMT in Vaughan, here at Essential Chiropractic. I happily devote my time and passion to full-body wellness throughout all stages of life. Modern massage techniques can be traced back to the 1700s. It continues to be the choice for many people overcoming physical impairment, mental [...]

An Essential Relationship

Guest Blog We love guest blogs, and this one was written by our friend Kris Dexter. This article is different from what we typically post. It's not going to talk about any specific treatments, and it's not going to go into detail about results. It is, however, going to focus [...]

Client Spotlight – Robert Shamoun

Client Spotlight - Robert Shamoun Robert came to us with a goal in mind. He wanted to gain mobility, flexibility, and encourage his body to recover faster from the daily grind. Robert is the kind of guy you can't stop. He's very active; he regularly runs, trains at the gym [...]

5 Reasons You Need a Massage

Looking for a massage therapist in Woodbridge? Look no further! At Essential Chiropractic & Massage Therapy, we have many registered massage therapists serving Woodbridge, Vaughan, Kleinberg, and all surrounding areas that would be happy to support you. There are many different reasons for getting a massage. It could be to de-stress, due to injury, [...]

How To Correct Poor Posture

Poor posture is unfortunately prevalent in this day and age, and the main reason for that is technology! Technological advances, although wonderful, also happen to alter our spinal positioning. We are more inclined to sit all day, lean forward, and tilt our heads down while reading or using a device. [...]

Cupping – What’s it all about?

Cupping is an ancient therapeutic method used to create suction and negative pressure. Rather than tissue compression, the negative pressure created releases rigid soft tissue. It also drains excess fluids and toxins, loosens adhesions, lifts connective tissue, and brings blood flow to stagnant skin and muscles. The pulling action of cupping engages the parasympathetic [...]

IASTM – Instrument Assisted Soft Tissue Mobilization

Ask us About Instrument Assisted Soft Tissue Mobilization Instrument Assisted Soft Tissue Mobilization (IASTM) is a manual therapy service. Select massage therapists at Essential Chiropractic & Massage Therapy use this technique to assist our clients with mobility issues. By using “SMART Tools” we can effectively treat adhesion and scarring brought [...]

Essential Questions: Meet Beata!

Introducing Beata Antonious | Vaughan RMT What's your name? Beata Antonious, RMT Why did you become a Chiro/RMT? In my early 20's I had a severe accident that required lots of rehab. This was when I experienced massage therapy for the first time. Massage therapy was [...]

Essential Questions: Meet Rupa Mistry

Introducing Rupa Mistry | Vaughan RMT What’s your name? Rupa Mistry, RMT Why did you become an RMT? It is important to me that I feel my best always so I can do the things that I love. It gives me great pleasure to be able [...]

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