Snow Shoveling Tips

Snow Shoveling Tips by Essential Chiropractic & Massage Therapy – Dr. Lavleen The first thought that comes to mind for many people when they hear the word “Winter” is SNOW! It’s fluffy, soft, great for making snow-forts and snowmen but exhausting to shovel off of driveways and sidewalks. Shoveling snow, [...]

Client Spotlight – Jay Nahri

Client Spotlight - Jay Nahri Jay was at the top of his game. A young tradesman; physical, strong and ambitious. But one day, his body gave him a warning that made him take his health into his own hands. That's when we first met Jay; he has been a patient [...]

How Chiropractic Care Impacts Your Nervous System

The above picture is a visual representation of what happens to your body when you have a chiropractic treatment. Read on to find out why! Chiropractic Care will help you fight! In two of our previous articles: Your Nervous System and Nervous System Part 2: Your Childs [...]

How To Correct Poor Posture

Poor posture is unfortunately prevalent in this day and age, and the main reason for that is technology! Technological advances, although wonderful, also happen to alter our spinal positioning. We are more inclined to sit all day, lean forward, and tilt our heads down while reading or using a device. [...]

Client Spotlight – Sabrina Bilotta

Client Spotlight - Sabrina Bilotta The trauma of a car accident can have a significant impact on your body, both physically and mentally. For Sabrina, a fitness enthusiast and fitness instructor, a recent car accident left her with a mild concussion, and the inability to participate in and teach fitness [...]

Client Spotlight – Victoria Morello

Client Spotlight - Victoria Morello Victoria has been a client of ours for many years. She has worked with both Dr. Becky and Crystal Tait. With a positive attitude and a willingness to increase her overall health potential, she is a shining example of why we do what we do. [...]

Essential Questions: Meet Rupa Mistry

Introducing Rupa Mistry | Vaughan RMT What’s your name? Rupa Mistry, RMT Why did you become an RMT? It is important to me that I feel my best always so I can do the things that I love. It gives me great pleasure to be able [...]

Essential Questions: Meet Dr. Becky!

Introducing Dr. Becky | Vaughan Chiropractor What's your name?  Dr. Becky | Chiropractor Why did you become a Chiro/RMT?  I experienced a lot of lower back pain growing up. In university, it became a daily occurrence; I often fell sick—regular chiropractic adjustments provided aid. Not only [...]

Dr. Becky’s Daily Essential Tips

Our team holds a lot of experience between us. We sometimes forget to pass along this information, which seems commonplace to us, but might not be for everyone. In case you didn't know… now you know! Follow these daily essential tips to ultimately lead a healthier lifestyle. Dr. Becky's Daily [...]

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