Massage

An Essential Relationship

Guest Blog We love guest blogs, and this one was written by our friend Kris Dexter. This article is different from what we typically post. It's not going to talk about any specific treatments, and it's not going to go into detail about results. It is, however, going to focus [...]

Client Spotlight – Robert Shamoun

Client Spotlight - Robert Shamoun Robert came to us with a goal in mind. He wanted to gain mobility, flexibility, and encourage his body to recover faster from the daily grind. Robert is the kind of guy you can't stop. He's very active; he regularly runs, trains at the gym [...]

5 Reasons You Need a Massage

Looking for a massage therapist in Woodbridge? Look no further! At Essential Chiropractic & Massage Therapy, we have many registered massage therapists serving Woodbridge, Vaughan, Kleinberg, and all surrounding areas that would be happy to support you. There are many different reasons for getting a massage. It could be to de-stress, due to injury, [...]

How To Correct Poor Posture

Poor posture is unfortunately prevalent in this day and age, and the main reason for that is technology! Technological advances, although wonderful, also happen to alter our spinal positioning. We are more inclined to sit all day, lean forward, and tilt our heads down while reading or using a device. [...]

IASTM – Instrument Assisted Soft Tissue Mobilization

Ask us About Instrument Assisted Soft Tissue Mobilization Instrument Assisted Soft Tissue Mobilization (IASTM) is a manual therapy service. Select massage therapists at Essential Chiropractic & Massage Therapy use this technique to assist our clients with mobility issues. By using “SMART Tools” we can effectively treat adhesion and scarring brought [...]

Client Spotlight – Sabrina Bilotta

Client Spotlight - Sabrina Bilotta The trauma of a car accident can have a significant impact on your body, both physically and mentally. For Sabrina, a fitness enthusiast and fitness instructor, a recent car accident left her with a mild concussion, and the inability to participate in and teach fitness [...]

Client Spotlight – Victoria Morello

Client Spotlight - Victoria Morello Victoria has been a client of ours for many years. She has worked with both Dr. Becky and Crystal Tait. With a positive attitude and a willingness to increase her overall health potential, she is a shining example of why we do what we do. [...]

Essential Questions: Meet Rupa Mistry

Introducing Rupa Mistry | Vaughan RMT What’s your name? Rupa Mistry, RMT Why did you become an RMT? It is important to me that I feel my best always so I can do the things that I love. It gives me great pleasure to be able [...]

Essential Questions: Meet Dr. Becky!

Introducing Dr. Becky | Vaughan Chiropractor What's your name?  Dr. Becky | Chiropractor Why did you become a Chiro/RMT?  I experienced a lot of lower back pain growing up. In university, it became a daily occurrence; I often fell sick—regular chiropractic adjustments provided aid. Not only [...]

Dr. Becky’s Daily Essential Tips

Our team holds a lot of experience between us. We sometimes forget to pass along this information, which seems commonplace to us, but might not be for everyone. In case you didn't know… now you know! Follow these daily essential tips to ultimately lead a healthier lifestyle. Dr. Becky's Daily [...]

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