RMT

Client Spotlight – Robert Shamoun

Client Spotlight - Robert Shamoun Robert came to us with a goal in mind. He wanted to gain mobility, flexibility, and encourage his body to recover faster from the daily grind. Robert is the kind of guy you can't stop. He's very active; he regularly runs, trains at the gym [...]

5 Reasons You Need a Massage

Looking for a massage therapist in Woodbridge? Look no further! At Essential Chiropractic & Massage Therapy, we have many registered massage therapists serving Woodbridge, Vaughan, Kleinberg, and all surrounding areas that would be happy to support you. There are many different reasons for getting a massage. It could be to de-stress, due to injury, [...]

How To Correct Poor Posture

Poor posture is unfortunately prevalent in this day and age, and the main reason for that is technology! Technological advances, although wonderful, also happen to alter our spinal positioning. We are more inclined to sit all day, lean forward, and tilt our heads down while reading or using a device. [...]

Cupping – What’s it all about?

Cupping is an ancient therapeutic method used to create suction and negative pressure. Rather than tissue compression, the negative pressure created releases rigid soft tissue. It also drains excess fluids and toxins, loosens adhesions, lifts connective tissue, and brings blood flow to stagnant skin and muscles. The pulling action of cupping engages the parasympathetic [...]

Client Spotlight – Sabrina Bilotta

Client Spotlight - Sabrina Bilotta The trauma of a car accident can have a significant impact on your body, both physically and mentally. For Sabrina, a fitness enthusiast and fitness instructor, a recent car accident left her with a mild concussion, and the inability to participate in and teach fitness [...]

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