Client Spotlight – Tony Raposo

Client Spotlight - Tony Raposo Tony came into our clinic to meet with Aylin, our in house nutritionist. He came seeking advice on specific conditions and, overall, a weight loss. Working with Tony was a joy. It's a great feeling to help a client meet their goals, and it's even better [...]

5 Reasons You Need a Massage

Looking for a massage therapist in Woodbridge? Look no further! At Essential Chiropractic & Massage Therapy, we have many registered massage therapists serving Woodbridge, Vaughan, Kleinberg, and all surrounding areas that would be happy to support you. There are many different reasons for getting a massage. It could be to de-stress, due to injury, [...]

How Chiropractic Care Impacts Your Nervous System

The above picture is a visual representation of what happens to your body when you have a chiropractic treatment. Read on to find out why! Chiropractic Care will help you fight! In two of our previous articles: Your Nervous System and Nervous System Part 2: Your Childs [...]

How To Correct Poor Posture

Poor posture is unfortunately prevalent in this day and age, and the main reason for that is technology! Technological advances, although wonderful, also happen to alter our spinal positioning. We are more inclined to sit all day, lean forward, and tilt our heads down while reading or using a device. [...]

Client Spotlight – Liana Crisolago

Client Spotlight – Liana Crisolago Liana Crisolago came into our clinic to seek nutritional counsel for a condition she was diagnosed with back in 2016. Being the strong woman that she is, Liana made the necessary changes to her diet, which ultimately lead her down a healthier path. Read on [...]

Essential Questions: Meet Rupa Mistry

Introducing Rupa Mistry | Vaughan RMT What’s your name? Rupa Mistry, RMT Why did you become an RMT? It is important to me that I feel my best always so I can do the things that I love. It gives me great pleasure to be able [...]

Essential Questions: Meet Dr. Becky!

Introducing Dr. Becky | Vaughan Chiropractor What's your name?  Dr. Becky | Chiropractor Why did you become a Chiro/RMT?  I experienced a lot of lower back pain growing up. In university, it became a daily occurrence; I often fell sick—regular chiropractic adjustments provided aid. Not only [...]

Dr. Becky’s Daily Essential Tips

Our team holds a lot of experience between us. We sometimes forget to pass along this information, which seems commonplace to us, but might not be for everyone. In case you didn't know… now you know! Follow these daily essential tips to ultimately lead a healthier lifestyle. Dr. Becky's Daily [...]

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